Home
Memberships
Albums
Book Me
Contact Us
|
    womens fitnessTaught by a certified third degree Black Belt Instructor,
our women’s fitness program incorporates aerobic, strength training, and
body toning techniques for overall physical fitness.
-No experience is necessary -No physical contact -No Belts or Uniforms required Just wear comfortable workout clothes and be ready to sweat. Class schedule:
Monday, Wednesday and Friday 9:00 am-10:00 am
women's fitness Upcoming EventsTaught by a certified third degree Black Belt Instructor, our women’s fitness program incorporates aerobic, strength training, and body toning techniques for overall physical fitness. |